Top 5 Tips to Help Keep Your Weight Loss Goals on TrackSep 10, 2024Weight loss has a notorious reputation as one of the most challenging processes to start and sustain, but it doesn’t have to be that way. Learn five simple ways to keep progressing toward your long-term weight control goals. Continue reading →
Losing Weight Reduces Your Risk of These Common Health ConditionsAug 05, 2024Being overweight leaves you more vulnerable to chronic health problems like high blood pressure, diabetes, heart disease, and cancer. Discover how losing even a moderate amount of weight can reduce these risks and improve your health. Continue reading →
Why a Medical Weight Loss Program Will Lead to More Success Than Fad DietsJun 06, 2024Popular fad diets promise rapid weight loss with little effort, but they never live up to their hype. Why? Enduring weight loss success requires a more sustainable approach — which is exactly what our medical weight loss program offers. Continue reading →
The Role Metabolism Plays in Weight LossMay 01, 2024Your metabolism plays a central role in weight management. Even if yours is naturally sluggish, there’s a lot you can do to boost it. Learn more here. Continue reading →
When to Have Your Thyroid Checked by a SpecialistApr 16, 2024Are you always tired or cold? Is it hard to control your weight? Are you plagued by low mood, brain fog, dry skin, or thinning hair? If you answered yes to many of these questions, it’s time to have your thyroid checked by a specialist.Continue reading →
How to Manage Your Blood Sugar NaturallyMar 02, 2024Medication is an important diabetes management tool, but it’s only fully effective when it’s backed by healthy lifestyle habits. Learn more about the helpful, everyday actions you can take to control your blood sugar levels naturally. Continue reading →
Little Known Signs of a Testosterone DeficiencyFeb 08, 2024Reduced muscle mass and low sex drive may be well-known signs of testosterone deficiency, but “Low T” can also cause lesser-known symptoms like depression, irritability, fatigue, and diminished endurance. Learn more here.Continue reading →
5 Foods That Promote Healthy Cholesterol LevelsJan 02, 2024Just as the wrong foods can increase your blood cholesterol levels and undermine your health, the right foods can help return them to a better range and improve your well-being. Learn more about cholesterol-reducing foods here. Continue reading →
Which Immunizations Do I Need? Dec 13, 2023Vaccines prevent infection, stop the spread of disease, and can save lives. Immunization doesn’t stop after childhood — adults can stay healthier with the right vaccines, too. Here’s what you should know. Continue reading →
Top Tips to Keep Your Blood Sugar StableNov 01, 2023Avoiding recurrent blood sugar spikes is one of the best ways to avoid becoming insulin-resistant and prevent diabetes. Learn how your body manages blood sugar levels, and find out what you can do to keep them as stable as possible. Continue reading →
It’s Breast Cancer Awareness Month — Schedule Your Mammogram Now!Oct 01, 2023Screening mammograms are the best way to catch breast cancer in its early, most treatable stage. Learn how early breast cancer detection can save your life — and find out if it may be time for you to schedule your next mammogram.Continue reading →
Help! I'm Struggling to Lose WeightSep 01, 2023Having a difficult time losing weight? We understand! Diet and weight loss fads are a dime a dozen, so how do you know which ones are healthy and maintainable and which ones are harmful and unsustainable? Let’s explore the weight loss topic.Continue reading →
Now’s the Time to Schedule Your Child’s Sports Physical for the Coming School YearAug 01, 2023Whether your incoming middle-schooler wants to join the cross-country team this fall, or your high school senior is gearing up for their fourth consecutive football season, they need a sports physical first. Learn more here. Continue reading →
4 Invaluable Benefits of Routine Childhood ImmunizationsJul 01, 2023Vaccines prevent infection, stop the spread of disease, and save lives. Read on to discover four key benefits of routine childhood immunizations — and find out why it’s important to keep your child up to date on their vaccination schedule. Continue reading →
When Is It Time for My Daughter’s First Gynecologic Visit?Jun 01, 2023A girl’s first period may arrive anywhere between the ages of 10 and 16. So, when should she have her first gynecologic visit? Learn all about adolescent gynecology, and find out when it should become part of your daughter’s routine health care. Continue reading →
Am I At Risk for High Blood Pressure?May 01, 2023Did you know that 90% of Americans develop high blood pressure at some point in life? This May, in recognition of High Blood Pressure Education Month, we want to put this common health problem on your radar — and help you learn how to avoid it. Continue reading →
Why Men Shouldn’t Ignore Health ScreeningsApr 01, 2023More than half of all men say they don’t participate in regular health screenings. Here, you’ll learn how health screenings can catch serious medical problems early and why shouldn’t put them off.Continue reading →
The Importance of Managing Your DiabetesMar 01, 2023You are the most important member of your diabetes care team. Find out why you need to know how to manage your diabetes, and learn more about the key components of an effective plan. Continue reading →
Tips on How to Ease Your Child’s Anxiety About Going to the DoctorFeb 01, 2023Going to the doctor can be scary for young children who don’t know what to expect — or for those who remember their last vaccination shot all too well. Here are a few concrete ways to ease your child’s anxieties before their next office visit. Continue reading →
The Benefits of Starting Your Year with an Annual ExamJan 01, 2023When it comes to supporting your day-to-day wellness and protecting your long-term health, your annual exam is invaluable. Explore four key benefits you stand to gain when you start the new year off right with a physical checkup. Continue reading →
9 Things Every Woman Should Know About Her HeartJan 01, 2023Cardiovascular disease is widely regarded as a male health concern, but nothing could be further from the truth. Here are nine important reasons why heart health should be top of mind for every woman. Continue reading →
Get a Jump-Start on Your New Year’s Resolution: Learn About Our Weight Management ServiceDec 06, 2022Safe, sustainable weight loss may seem elusive, but it doesn’t have to be. With the right mindset, information, strategies, and support, you can reach your weight loss goal and get healthier — for life. Here’s how we can help you do just that. Continue reading →
How to Prevent Prediabetes from Turning into Full-Blown DiabetesNov 03, 2022Over 1 in 3 adults in the United States has prediabetes, the precursor condition to full-blown type 2 diabetes. While it may be scary, a prediabetes diagnosis is also an opportunity to improve your health. Here’s how to use it as a wake-up call.Continue reading →
Why You Shouldn’t Skip Your Mammogram ScreeningOct 11, 2022Breast cancer is a leading cause of cancer-related deaths in the United States. Luckily, having routine mammograms can reduce your risk and protect your health. Here’s why you shouldn’t skip your upcoming breast cancer screening. Continue reading →
Do I Have COVID-19, the Flu, a Cold, or Something Else?Sep 20, 2022Are you worried about that sore throat or fever? It used to be hard enough to tell the difference between a cold and the flu, but now that COVID-19 is around, it can feel even trickier. Fortunately, there are some subtle ways to tell them apart. Continue reading →